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Radical Change, Minimal Pain: Acceptance and Fluidity for Forward Motion (Online)

MNTC Class Listing

Radical Change

What doesn't kill you makes you stronger. No pain, no gain. Little phrases we use that create fear around change. It doesn't have to hurt to be worthy. We will talk about a positive focus on your strengths to move forward, mindfulness as an active practice for habits, acceptance and grace for your humanity and even lessening the fear of failure. 

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We proudly offer short-term class discounts for lifelong learners, full-time NPS and MPS employees, as well as valued service members, veterans, and their spouses. Learn about our short-term class discount program.

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