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Stress Management (OLT)

The best and most affordable classes offered in Moore, Norman, and south Oklahoma City.

Stress Management (OLT)

Learning to manage emotional upsets and stress in the workplace and at home is a necessary part of life, even if it is not always easy to do. This course is a self-paced module designed to help individuals find positive ways to deal with stress because it is something in life we cannot avoid. Stress can blur the ability to make good judgments and sound decisions, both critical factors in professional settings. This course is designed to provide the learner with tools to help manage stress.

MXHO102 | 4 Class Hours
Price: $55

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Invest More Time in an MNTC Career Program


MNTC offers over 30 Career Programs for Moore, Norman, and Oklahoma City that can be completed in 2-4 semesters (1,050 class hours or more). These programs require an application for admission. Additionally, long-term career programs may be eligible for financial aid.

View Career Programs

Short-Term Class Discounts

We proudly offer short-term class discounts for life long learners, full-time NPS and MPS employees, as well as valued service members, veterans, and their spouses. Learn about our short-term class discount program.

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