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MNTC Wellness Program Logo
March 2023
Sun Mon Tue Wed Thu Fri Sat
Sun, Feb 26
Mon, Feb 27
Strength Circuit w/Malinda
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Wellness Center Stuido
Morning Stretch w/Malinda
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Wellness Center Studio
Core Fitness w/ Adele
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Wellness Center Studio
30 Minute HIIT w/Malinda
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Wellness Center Stuido
Tue, Feb 28
Mat Pilates w/Malinda
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Wellness Center Stuido
Core Xpress
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Wellness Center Studio
Yoga w/Shaun
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Wellness Center Studio
Strength Circuit w/Malinda
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Wellness Center Studio
Zumba® w/ Aida
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Wellness Center Stuido
Wed, Mar 1
Yoga Flow w/Malinda
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Wellness Center Studio
Breathe and Relax w/Malinda
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Wellness Center Studio
Total Body Resistance w/Adele
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Wellness Center Studio
30 Minute HIIT w/Malinda
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Wellness Center Stuido
Yoga w/Shaun
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Wellness Center Studio
Thu, Mar 2
Strength Circuit w/Malinda
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Wellness Center Stuido
Morning Stretch w/Malinda
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Wellness Center Studio
Yoga w/Shaun
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Wellness Center Studio
Strength Circuit w/Malinda
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Wellness Center Studio
Zumba® w/ Aida
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Wellness Center Stuido
Fri, Mar 3
Functional Fitness w/Justin
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Wellness Center Studio
Sat, Mar 4
Sun, Mar 5
Mon, Mar 6
Strength Circuit w/Malinda
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Wellness Center Stuido
Morning Stretch w/Malinda
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Wellness Center Studio
Core Fitness w/ Adele
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Wellness Center Studio
30 Minute HIIT w/Malinda
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Wellness Center Stuido
Tue, Mar 7
Mat Pilates w/Malinda
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Wellness Center Stuido
Core Xpress
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Wellness Center Studio
Yoga w/Shaun
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Wellness Center Studio
Strength Circuit w/Malinda
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Wellness Center Studio
Zumba® w/ Aida
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Wellness Center Stuido
Wed, Mar 8
Yoga Flow w/Malinda
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Wellness Center Studio
Breathe and Relax w/Malinda
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Wellness Center Studio
Total Body Resistance w/Adele
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Wellness Center Studio
30 Minute HIIT w/Malinda
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Wellness Center Stuido
Yoga w/Shaun
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Wellness Center Studio
Thu, Mar 9
Strength Circuit w/Malinda
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Wellness Center Stuido
Morning Stretch w/Malinda
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Wellness Center Studio
Yoga w/Shaun
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Wellness Center Studio
Strength Circuit w/Malinda
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Wellness Center Studio
Zumba® w/ Aida
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Wellness Center Stuido
Fri, Mar 10
Functional Fitness w/Justin
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Wellness Center Studio
Sat, Mar 11
Sun, Mar 12
Sat, Mar 18
Sun, Mar 19
Mon, Mar 20
Yoga Flow w/Malinda
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Wellness Center Studio
Morning Stretch w/Malinda
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Wellness Center Studio
Core Fitness w/ Adele
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Wellness Center Studio
Circuit Xpress with Malinda
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Fitness Center
30 Minute HIIT w/Malinda
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Wellness Center Stuido
Tue, Mar 21
Mat Pilates w/Malinda
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Wellness Center Stuido
Core Xpress
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Wellness Center Studio
Yoga w/Shaun
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Wellness Center Studio
Strength Circuit w/Malinda
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Wellness Center Studio
Zumba® w/ Aida
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Wellness Center Stuido
Wed, Mar 22
Yoga Flow w/Malinda
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Wellness Center Studio
Breathe and Relax w/Malinda
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Wellness Center Studio
Total Body Resistance w/Adele
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Wellness Center Studio
30 Minute HIIT w/Malinda
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Wellness Center Stuido
Yoga w/Shaun
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Wellness Center Studio
Thu, Mar 23
Mat Pilates w/Malinda
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Wellness Center Stuido
Morning Stretch w/Malinda
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Wellness Center Studio
Yoga w/Shaun
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Wellness Center Studio
Circuit Xpress with Malinda
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Fitness Center
Strength Circuit w/Malinda
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Wellness Center Studio
Zumba® w/ Aida
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Wellness Center Stuido
Fri, Mar 24
Functional Fitness w/Justin
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Wellness Center Studio
Sat, Mar 25
Sun, Mar 26
Mon, Mar 27
Yoga Flow w/Malinda
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Wellness Center Studio
Morning Stretch w/Malinda
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Wellness Center Studio
Core Fitness w/ Adele
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Wellness Center Studio
Circuit Xpress with Malinda
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Fitness Center
30 Minute HIIT w/Malinda
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Wellness Center Stuido
Tue, Mar 28
Mat Pilates w/Malinda
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Wellness Center Stuido
Core Xpress
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Wellness Center Studio
Yoga w/Shaun
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Wellness Center Studio
Strength Circuit w/Malinda
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Wellness Center Studio
Zumba® w/ Aida
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Wellness Center Stuido
Wed, Mar 29
Yoga Flow w/Malinda
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Wellness Center Studio
Breathe and Relax w/Malinda
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Wellness Center Studio
Total Body Resistance w/Adele
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Wellness Center Studio
30 Minute HIIT w/Malinda
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Wellness Center Stuido
Yoga w/Shaun
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Wellness Center Studio
Thu, Mar 30
Mat Pilates w/Malinda
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Wellness Center Stuido
Morning Stretch w/Malinda
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Wellness Center Studio
Yoga w/Shaun
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Wellness Center Studio
Circuit Xpress with Malinda
-
Fitness Center
Strength Circuit w/Malinda
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Wellness Center Studio
Zumba® w/ Aida
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Wellness Center Stuido
Fri, Mar 31
Functional Fitness w/Justin
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Wellness Center Studio
Sat, Apr 1